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Our Posture Correction Program is a comprehensive, non-invasive solution designed to improve body alignment, eliminate muscular imbalances, and prevent chronic back, neck, and shoulder pain. Whether you're spending long hours at a desk, recovering from injury, or simply feeling “off balance,” this program helps restore your body’s natural symmetry and functional movement patterns.

Modern lifestyles often lead to poor posture, forward head position, rounded shoulders, and pelvic misalignment — all of which can cause discomfort, fatigue, restricted mobility, and long-term spinal issues. This posture therapy program combines targeted massage, manual therapy, and corrective exercises to realign the spine, strengthen weak muscles, and release tension from overactive areas.

 Benefits:
  • Improves posture and body alignment

  • Relieves tension in the neck, back, and lower back

  • Prevents joint and spine pain

  • Increases energy and endurance

Suitable for:
  • People with sedentary work

  • Children and teenagers with posture issues

  • Anyone who wants to improve posture and overall health

What is it?

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Posture Correction

A program for correcting posture by eliminating muscle imbalances, improving body symmetry, and preventing back pain

Other services

Deep Tissue Massage

A technique focused on deeper muscle layers, designed to relieve chronic pain, muscle stiffness, and postural imbalances.

Sports Massage

A deep tissue massage to prepare muscles for load or help recover after workouts

Therapeutic Massage

A holistic massage treatment aimed at relieving pain, restoring mobility, and supporting healing through clinical techniques

Full Body Massage

A comprehensive and deeply relaxing treatment that rejuvenates the body from head to toe

Back, Neck & Shoulders Massage

A focused treatment that targets the most common areas of tension to deliver fast and effective relief

Swedish Massage

A classic European massage style known for its calming and flowing techniques that promote overall wellness

Stress Relief Massage

A deeply calming massage tailored to reduce stress, promote emotional balance, and relax both body and mind

Indian Head Massage

An ancient Ayurvedic practice that relieves tension and restores balance through massage of the head, neck, and shoulders.

Lymphatic Drainage Massage

A gentle and rhythmic technique that promotes detoxification and supports the immune system by stimulating lymph flow

Classic Massage

A gentle yet effective method for relieving tension, relaxing muscles, and improving blood circulation

Rehabilitation Massage

A specialized massage focused on recovery after injuries, surgeries, and chronic pain

Posture Correction

A program for correcting posture by eliminating muscle imbalances, improving body symmetry, and preventing back pain

Anti-Cellulite Massage

A specialized massage technique aimed at improving blood circulation and reducing cellulite

Full Recovery Program

A personalized recovery program combining massage, posture correction, kinesio taping, nutritional support, and mental well-being care

Personal Nutrition Plan + 2-Month Support

A customized meal plan for well-being, recovery, and fitness goals — with two months of support and adjustments.

Personal Training Session

A 45-minute session tailored to your fitness level and goals

Personal Training Plan + 2‑Month Support

A custom workout plan for achieving optimal results, with two months of guidance and adjustments

Musculoskeletal Issues Exercise Prescription

Assessment and a personalized exercise plan to restore and strengthen muscles and joints.

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