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Our Full Recovery Program is a personalized, multi-disciplinary approach to complete physical and emotional rehabilitation. Designed for individuals recovering from injuries, chronic fatigue, stress overload, or burnout, this integrative program combines therapeutic massage, posture correction, kinesio taping, nutritional guidance, and mental well-being support to help you restore balance and take back control of your health.

This is more than just symptom relief — it’s a structured pathway toward long-term resilience, strength, and functional movement.

 Benefits:
  • Multilevel approach to physical and emotional health

  • Accelerated recovery from injury, stress, and overload

  • Long-term results and pain prevention

  • Renewed energy, mobility, and internal resources

Suitable for:
  • People with chronic pain in the back, neck, and joints

  • Those experiencing fatigue and imbalance

  • Athletes and active people needing deep recovery

What is it?

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Full Recovery Program

A personalized recovery program combining massage, posture correction, kinesio taping, nutritional support, and mental well-being care

Other services

Deep Tissue Massage

A technique focused on deeper muscle layers, designed to relieve chronic pain, muscle stiffness, and postural imbalances.

Sports Massage

A deep tissue massage to prepare muscles for load or help recover after workouts

Therapeutic Massage

A holistic massage treatment aimed at relieving pain, restoring mobility, and supporting healing through clinical techniques

Full Body Massage

A comprehensive and deeply relaxing treatment that rejuvenates the body from head to toe

Back, Neck & Shoulders Massage

A focused treatment that targets the most common areas of tension to deliver fast and effective relief

Swedish Massage

A classic European massage style known for its calming and flowing techniques that promote overall wellness

Stress Relief Massage

A deeply calming massage tailored to reduce stress, promote emotional balance, and relax both body and mind

Indian Head Massage

An ancient Ayurvedic practice that relieves tension and restores balance through massage of the head, neck, and shoulders.

Lymphatic Drainage Massage

A gentle and rhythmic technique that promotes detoxification and supports the immune system by stimulating lymph flow

Classic Massage

A gentle yet effective method for relieving tension, relaxing muscles, and improving blood circulation

Rehabilitation Massage

A specialized massage focused on recovery after injuries, surgeries, and chronic pain

Posture Correction

A program for correcting posture by eliminating muscle imbalances, improving body symmetry, and preventing back pain

Anti-Cellulite Massage

A specialized massage technique aimed at improving blood circulation and reducing cellulite

Full Recovery Program

A personalized recovery program combining massage, posture correction, kinesio taping, nutritional support, and mental well-being care

Personal Nutrition Plan + 2-Month Support

A customized meal plan for well-being, recovery, and fitness goals — with two months of support and adjustments.

Personal Training Session

A 45-minute session tailored to your fitness level and goals

Personal Training Plan + 2‑Month Support

A custom workout plan for achieving optimal results, with two months of guidance and adjustments

Musculoskeletal Issues Exercise Prescription

Assessment and a personalized exercise plan to restore and strengthen muscles and joints.

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