Indian Head Massage involves rhythmic movements and pressure techniques applied to the scalp, temples, neck, and shoulders.
It helps release energy blockages, stimulate hair follicles, and calm the nervous system.
This massage can be done seated or lying down and often incorporates aromatic oils for an enhanced sensory experience.
It is widely used for stress management, improved focus, and overall energy balance.
Benefits:
Stimulates circulation to the scalp and brain
Reduces headaches, migraines, and eye strain
Relieves neck and shoulder stiffness
Encourages deep mental clarity and relaxation
Suitable for:
Individuals with desk jobs or screen exposure
People suffering from tension headaches
Anyone seeking mental rejuvenation
What is it?
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An ancient Ayurvedic practice that relieves tension and restores balance through massage of the head, neck, and shoulders.
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