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Deep tissue massage uses slow, firm pressure to reach deeper layers of muscle and fascia. The therapist focuses on areas of tension or injury, using specialized techniques to break down adhesions and promote healing.

This type of massage may cause slight discomfort during the session but provides long-lasting relief from deep muscle tension and strain.

It is often recommended for individuals recovering from injury, experiencing postural problems, or suffering from chronic stress-related muscle tightness.

 Benefits:
  • Releases chronic muscle tension

  • Improves posture and mobility

  • Breaks down adhesions and scar tissue

  • Reduces inflammation and muscle soreness

Suitable for:
  • Athletes and physically active individuals

  • People with chronic pain or muscle knots

  • Individuals with limited range of motion

What is it?

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Deep Tissue Massage

A technique focused on deeper muscle layers, designed to relieve chronic pain, muscle stiffness, and postural imbalances.

Other services

Deep Tissue Massage

A technique focused on deeper muscle layers, designed to relieve chronic pain, muscle stiffness, and postural imbalances.

Sports Massage

A deep tissue massage to prepare muscles for load or help recover after workouts

Therapeutic Massage

A holistic massage treatment aimed at relieving pain, restoring mobility, and supporting healing through clinical techniques

Full Body Massage

A comprehensive and deeply relaxing treatment that rejuvenates the body from head to toe

Back, Neck & Shoulders Massage

A focused treatment that targets the most common areas of tension to deliver fast and effective relief

Swedish Massage

A classic European massage style known for its calming and flowing techniques that promote overall wellness

Stress Relief Massage

A deeply calming massage tailored to reduce stress, promote emotional balance, and relax both body and mind

Indian Head Massage

An ancient Ayurvedic practice that relieves tension and restores balance through massage of the head, neck, and shoulders.

Lymphatic Drainage Massage

A gentle and rhythmic technique that promotes detoxification and supports the immune system by stimulating lymph flow

Classic Massage

A gentle yet effective method for relieving tension, relaxing muscles, and improving blood circulation

Rehabilitation Massage

A specialized massage focused on recovery after injuries, surgeries, and chronic pain

Posture Correction

A program for correcting posture by eliminating muscle imbalances, improving body symmetry, and preventing back pain

Anti-Cellulite Massage

A specialized massage technique aimed at improving blood circulation and reducing cellulite

Full Recovery Program

A personalized recovery program combining massage, posture correction, kinesio taping, nutritional support, and mental well-being care

Personal Nutrition Plan + 2-Month Support

A customized meal plan for well-being, recovery, and fitness goals — with two months of support and adjustments.

Personal Training Session

A 45-minute session tailored to your fitness level and goals

Personal Training Plan + 2‑Month Support

A custom workout plan for achieving optimal results, with two months of guidance and adjustments

Musculoskeletal Issues Exercise Prescription

Assessment and a personalized exercise plan to restore and strengthen muscles and joints.

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