Why choose SymmetryHL?
18 years of practical experience and deep expertise
Years of experience in massage, rehabilitation, and recovery, including work with professional athletes
10,000+ satisfied
clients
We’ve already helped thousands regain their health, energy, and freedom of movement
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A holistic approach to
your health
We combine massage, exercise, posture correction, mental health support, and nutritional solutions
Personalized
approach
Every program is tailored to your goals, body condition, and lifestyle

Let’s get acquainted!
My name is Oleksandr Kravchenko — I’m a massage therapist and sports rehabilitation specialist with over 18 years of experience.
My journey began at the age of 15 thanks to my first coach — honored weightlifting coach of Ukraine, Volodymyr Rudenko, who was also a specialist in massage and manual therapy.
From 2006 to 2017, I worked at FC Shakhtar Donetsk, where I gained tremendous experience in sports medicine. In 2007, I entered the Donetsk Institute of Physical Culture and Sports and in 2011 graduated as a sports rehabilitation specialist.
Over the years, I have completed dozens of advanced training courses, learning from top Ukrainian and international professionals, whom I had the honor of working with at Shakhtar.
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After relocating to Dublin, Ireland, I validated my education at Sallynoggin College of Further Education in Dún Laoghaire, Dublin, and obtained additional qualifications in:
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Sports rehabilitation
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Personal training
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Nutrition
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Physiotherapeutic support
Today I run my private practice in Dublin — SymmetryHL — and continue sharing my knowledge in the field of rehabilitation and health.
My mission is to help people recover from injuries, improve posture, relieve pain, and return to an active and fulfilling life.
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How we help you restore your health and well-being
We use a holistic approach by combining massage, kinesio taping, rehabilitation techniques, nutritional support, and mental well-being care.
Our goal is not just to relieve symptoms but to bring back your energy, mobility, and inner harmony.
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Deep Tissue Massage
A technique focused on deeper muscle layers, designed to relieve chronic pain, muscle stiffness, and postural imbalances.

Therapeutic Massage
A holistic massage treatment aimed at relieving pain, restoring mobility, and supporting healing through clinical techniques

Full Body Massage
A comprehensive and deeply relaxing treatment that rejuvenates the body from head to toe
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Back, Neck & Shoulders Massage
A focused treatment that targets the most common areas of tension to deliver fast and effective relief

Swedish Massage
A classic European massage style known for its calming and flowing techniques that promote overall wellness

Stress Relief Massage
A deeply calming massage tailored to reduce stress, promote emotional balance, and relax both body and mind

Indian Head Massage
An ancient Ayurvedic practice that relieves tension and restores balance through massage of the head, neck, and shoulders.

Lymphatic Drainage Massage
A gentle and rhythmic technique that promotes detoxification and supports the immune system by stimulating lymph flow

Classic Massage
A gentle yet effective method for relieving tension, relaxing muscles, and improving blood circulation

Rehabilitation Massage
A specialized massage focused on recovery after injuries, surgeries, and chronic pain

Posture Correction
A program for correcting posture by eliminating muscle imbalances, improving body symmetry, and preventing back pain

Anti-Cellulite Massage
A specialized massage technique aimed at improving blood circulation and reducing cellulite

Full Recovery Program
A personalized recovery program combining massage, posture correction, kinesio taping, nutritional support, and mental well-being care

Personal Nutrition Plan + 2-Month Support
A customized meal plan for well-being, recovery, and fitness goals — with two months of support and adjustments.

Personal Training Plan + 2‑Month Support
A custom workout plan for achieving optimal results, with two months of guidance and adjustments
Our team
At SYMMETRYHL, we believe that health starts with balance. Our team consists of professionals with international experience, deep anatomical knowledge, and an individual approach to each client. We don’t just treat pain — we restore movement, symmetry, and confidence in your body.

The Importance of Personalized Treatment Plans for Lasting Pain Relief
Many people seek a massage hoping for quick relief from pain, stiffness, or tension. While a single massage session can ease discomfort temporarily, lasting relief often requires more than just one treatment. When dealing with musculoskeletal problems, stress-related tension, or recurring pain, a personalized treatment plan offers a much more effective path to recovery than an isolated massage. Can One Massage Session Really Solve the Problem? A single massage session can reduce pain,...

Allergy Concerns and Waxing: Is Wax Hair Removal Safe for Sensitive Skin?
Allergic reactions are a common worry for many people considering hair removal treatments. Redness, itching, or skin irritation after waxing can make anyone hesitate, especially if they have sensitive skin or have tried other methods like sugaring before. Understanding whether waxing can cause allergies, why it is often seen as hypoallergenic, and the importance of a patch test can help you make an informed decision before your next waxing appointment. Can Waxing Cause an Allergic Reaction?...

Wellness-Focused Gift Ideas for St Patrick's Day Celebrations in Ireland
St. Patrick’s Day is a time when Ireland bursts into celebration with parades, music, and gatherings. Yet, beneath the festive spirit, many people face the challenges of modern life, including long hours spent sitting at desks and the physical strain that comes with it. This year, consider giving gifts that support wellness and offer real benefits for both body and mind. Wellness-focused presents can help loved ones feel refreshed, reduce stress, and improve their overall health. A peaceful...

Injury Recovery MassageProfessional rehabilitation massage in Dublin | SymmetryHL
Injury Recovery Massage — Short Answer Injury recovery massage helps the body heal faster after injury by reducing pain, restoring mobility, and correcting muscle imbalances. At SymmetryHL in Dublin , this therapy is part of a structured rehabilitation approach focused on long-term recovery, not temporary relief. What Is Injury Recovery Massage? Injury recovery massage is a rehabilitation-focused treatment , not a relaxation session. It is used after: sports injuries muscle strains and tears...








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