Why choose SymmetryHL?
18 years of practical experience and deep expertise
Years of experience in massage, rehabilitation, and recovery, including work with professional athletes
10,000+ satisfied
clients
We’ve already helped thousands regain their health, energy, and freedom of movement
.jpg)
A holistic approach to
your health
We combine massage, exercise, posture correction, mental health support, and nutritional solutions
Personalized
approach
Every program is tailored to your goals, body condition, and lifestyle
Let’s get acquainted!
My name is Oleksandr Kravchenko — I’m a massage therapist and sports rehabilitation specialist with over 18 years of experience.
My journey began at the age of 15 thanks to my first coach — honored weightlifting coach of Ukraine, Volodymyr Rudenko, who was also a specialist in massage and manual therapy.
From 2006 to 2017, I worked at FC Shakhtar Donetsk, where I gained tremendous experience in sports medicine. In 2007, I entered the Donetsk Institute of Physical Culture and Sports and in 2011 graduated as a sports rehabilitation specialist.
Over the years, I have completed dozens of advanced training courses, learning from top Ukrainian and international professionals, whom I had the honor of working with at Shakhtar.
1 / 2
After relocating to Dublin, Ireland, I validated my education at Sallynoggin College of Further Education in Dún Laoghaire, Dublin, and obtained additional qualifications in:
-
Sports rehabilitation
-
Personal training
-
Nutrition
-
Physiotherapeutic support
Today I run my private practice in Dublin — SymmetryHL — and continue sharing my knowledge in the field of rehabilitation and health.
My mission is to help people recover from injuries, improve posture, relieve pain, and return to an active and fulfilling life.
2 / 2
How we help you restore your health and well-being
We use a holistic approach by combining massage, kinesio taping, rehabilitation techniques, nutritional support, and mental well-being care.
Our goal is not just to relieve symptoms but to bring back your energy, mobility, and inner harmony.
Anti-Cellulite Massage
A specialized massage technique aimed at improving blood circulation and reducing cellulite
_edited.jpg)
Back, Neck & Shoulders Massage
A focused treatment that targets the most common areas of tension to deliver fast and effective relief
Our team
At SYMMETRYHL, we believe that health starts with balance. Our team consists of professionals with international experience, deep anatomical knowledge, and an individual approach to each client. We don’t just treat pain — we restore movement, symmetry, and confidence in your body.
_edited.jpg)
.jpg)
Is It Safe to Get a Massage After Surgery and What You Should Know
Recovering from surgery often involves a careful balance of rest, medication, and physical therapy. Many people wonder if massage therapy can be part of this process. The idea of a massage after surgery might seem appealing for easing tension and promoting healing, but safety and timing are crucial. Can you have a massage after surgery? The answer is yes, but only when it is done thoughtfully and with professional guidance. Therapist providing gentle massage to support post-surgery recovery...
The Importance of Personalized Treatment Plans for Lasting Pain Relief
Many people seek a massage hoping for quick relief from pain, stiffness, or tension. While a single massage session can ease discomfort temporarily, lasting relief often requires more than just one treatment. When dealing with musculoskeletal problems, stress-related tension, or recurring pain, a personalized treatment plan offers a much more effective path to recovery than an isolated massage. Can One Massage Session Really Solve the Problem? A single massage session can reduce pain,...
Allergy Concerns and Waxing: Is Wax Hair Removal Safe for Sensitive Skin?
Allergic reactions are a common worry for many people considering hair removal treatments. Redness, itching, or skin irritation after waxing can make anyone hesitate, especially if they have sensitive skin or have tried other methods like sugaring before. Understanding whether waxing can cause allergies, why it is often seen as hypoallergenic, and the importance of a patch test can help you make an informed decision before your next waxing appointment. Can Waxing Cause an Allergic Reaction?...
Wellness-Focused Gift Ideas for St Patrick's Day Celebrations in Ireland
St. Patrick’s Day is a time when Ireland bursts into celebration with parades, music, and gatherings. Yet, beneath the festive spirit, many people face the challenges of modern life, including long hours spent sitting at desks and the physical strain that comes with it. This year, consider giving gifts that support wellness and offer real benefits for both body and mind. Wellness-focused presents can help loved ones feel refreshed, reduce stress, and improve their overall health. A peaceful...