Leg Massage for Varicose Veins: Safety First

Can You Get a Massage if You Have Varicose Veins?

Many people — especially women — face the unpleasant reality of varicose veins. The discomfort can become so significant that it limits daily activities and affects confidence. But is massage therapy safe if you're dealing with varicose veins? The answer is yes — but only under strict conditions.

Certain massage techniques can greatly improve circulation and help prevent the progression of varicose veins. However, some methods are strictly contraindicated and can do more harm than good. This article will guide you through the dos and don’ts.

Important: If you already have advanced varicose veins, massage on the affected area is notrecommended. In such cases, reflex-segmental massage of the lower back may be performed instead, to improve overall blood flow.

Recommended Types of Preventive Massage for Varicose Veins

Massage Type	Can Be Used?	Notes
Anti-cellulite	With care	No aggressive tapping or pressure. Only light lymphatic drainage allowed
Lymphatic Drainage	With care	Should be performed only by a certified specialist. Enhances circulation and reduces swelling
Cupping / Vacuum Massage	Limited use	Only allowed under supervision and in early stages. Not suitable for active varicose veins.
Honey Massage	Limited use	May help in early stages; contraindicated in advanced cases. Must be tailored to individual needs.
Hydromassage	Not recommended	Only for prevention, not suitable once veins are visibly affected.
Foot Massage	With caution	Safe only if no visible swelling or bulging veins are present on the feet.

Massage Techniques That Are Contraindicated

• Deep tissue massage on affected veins

• Percussion or tapping techniques

• Vibration therapy on affected areas

• Heated hydromassage or intense pressure jets

• Any aggressive massage on swollen or bulging veins

Important: Never attempt massage for varicose veins at home without guidance. A specialist must assess your condition before recommending any therapy.

Massage for Varicose Veins — What You Gain:

• Improved blood and lymph circulation

• Reduced swelling and heaviness in the legs

• Enhanced muscle tone and oxygenation

• Stress relief and better sleep

• Better overall leg health and prevention of future complications

Our Advice:

If you notice visible spider veins or feel frequent leg fatigue, don’t wait. Prevention is the best solution, and a qualified massage therapist can help you manage the early signs of vascular changes safely and effectively.

Talk to a Specialist First

At SymmetryHL, our certified massage therapists are trained to assess your individual vascular health and recommend only safe and effective massage programs.

Book your consultation today via Instagram or through our  online booking page

12 Priory Office Park, Stillorgan Rd, Blackrock, A94 N2V3 Dublin

+353 85 201 3245